RESOURCES

 

be resourceful    ·    be generous    ·    be the gift

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NATURAL + NON-TOXIC LIVING

The Remarkable Science of Grounding

EARTHING CANADA

The Earth is like a gigantic battery that contains a natural, subtle electrical charge. Earthing, also known as grounding, is simply making physical connection between the electrical frequencies of our body with that of the Earth.

Think barefoot on the grass or the beach. When you are electrically grounded, you feel balanced, less tense + less stressed.

Scientific research has shown that earthing can help decrease levels of inflammation and pain, improve circulation and reduce stress.

PLANT THERAPY

Plant Therapy offers only 100% pure, high-quality essential oils at fair and affordable prices.

Besides the regular line of essential oils, they also offer organic and KidSafe essential oils, which I love very much.

Being a people-first company, they give back to local communities and around the world. They value honesty and are very transparent about the ingredients and test reports of their essential oils.

TRULY FREE

Truly Free is a company specialized in plant-powered + nature-driven non-toxic home products.

Its mission is to empower families to detoxify their home cleaning and reduce their exposure to dangerous chemicals.

If you’re not a DIY kind of gal, their products are perfect for you! Getting rid of all the harsh chemicals from home is an easy first step to clean, non-toxic living with the help of Truly Free products.

THE UNSCENTED COMPANY

The Unscented Company offers a complete line of unscented home and body care products.

They redefine the notion of clean by offering exclusively unscented all natural products. They believe powerful cleaning can be free of fragrances.

They design their packaging for conscious living by allowing customers the ability to refill their bottles at home. A significant reduction of collective plastic footprint.

CHILDREN’S PLAY + LITERACY

KIWICO

KiwiCo was created to celebrate kids’ natural creativity and curiosity, while helping parents who want to bring enriching experiences to their children.

My little guy loves all the projects and gets excited every month to receive his crate in the mail.

They make it fun, easy, and delightful for families to spend time building, exploring and creating together.

And, ultimately, the problem-solving skills and creative confidence that kids gain today will help them tackle the challenges and opportunities of tomorrow.

H5 DOMINO CREATIONS

Domino Art is a form of creative self-expression. It’s an arts and crafts activity for children that offers many benefits.

Focus and patience are the keys to building this domino art, while creativity is what makes this art form fascinating.

It also helps train the child’s fine motor and problem-solving skills when placing the pieces and figuring out patterns and tricks.

H5 Domino Creations are precisely manufactured with specific size, weight, and texture for the best toppling performance.

KID'S WELLNESS BOOKS

With the holistic parenting approach, your kids’ overall wellness, whether physical, mental, social or spiritual, is the most important aspect of your parenting arsenal.

Reading with our kids is a great way to start building relationships and trust with our little ones.

And reading books that address kids’ wellness can give you the opportunity to have deeper sharing with them, and a great space to explore emotions together.

So why not pick up a couple of these books and include them in the bedtime routine or a cozy, relaxed read on a lazy afternoon?

Natural Human Development and Experiential Learning Based on Waldorf Philosophy

WALDORFISH

Robyn Wolfe, a Canadian-born artist, educator and parent, and her husband, Brian Wolfe, co-founded Waldorfish.com, an online resource for educators and families interested in Rudolf Steiner’s Waldorf method of learning and human development.

Celebrating 100 years, Waldorf education evolves from an understanding of human development that addresses the needs of the growing child.

Through Waldorf experience, students cultivate their intellectual, emotional, physical and spiritual capacities to be individuals certain of their paths and to be of service to the world.

FAVORITE BOOKS

Atomic Habits - An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits

Tiny changes, remarkable results James Clear offers you the system to make good habits inevitable and bad habits impossible. This book gives you the tools and strategies to transform your habits.

How to Make Faith Matter for Our Kids

Raising Disciples

Have you ever wondered how to raise your children to love and serve God? In this book, Natalie Frisk encourages, equips and guides you, as parents, to lead in a healthy and loving way.

The Obstacle is the Way - The Timeless Art of Turning Trials into Triumph

The Obstacle Is the Way

This book encourages you to focus on things you can control and let go of everything else, and helps to inspire you to turn obstacles into opportunities to grow stronger.

The Jesus Bible - 66 Books, One Story, All About One Name

The Jesus Bible

Encounter the living Jesus in the Scripture with this beautiful Bible. Get to know Him more intimately, love Him more passionately, and walk with Him more faithfully.

Eat That Frog

If you eat a live frog first thing every morning, tackling the most challenging task first every day, you can have the greatest positive impact on your life. Are you ready to eat that frog?

Jesus Calling - 365 Devotions with Real-Life Stories

Jesus Calling

A new edition with real-life, inspirational stories. Draw strength from these personal accounts of struggle and fears. This makes a wonderful gift for anyone wanting to be closer to God.

The Tiny Truths Illustrated Bible

The Tiny Truths Illustrated Bible

With beautiful + whimsical illustrations, this bible introduces children to characters and important ideas in the Scripture. It’s written in simple, relatable language for children ages 4 to 8.

The Purpose Driven Life 100 Illustrated Devotions for Children

The Purpose Driven Life 100 Illustrated Devotions for Children

This devotional speaks directly to the daily challenges kids face. It gives real-world applications for young children ages 4 to 8 to begin discovering their purpose as God’s children.

The Purpose Driven Life Devotional for Kids

The Purpose Driven Life Devotional for Kids

This devotional guides kids ages 8 to 12 through the journey of discovery and fulfillment, providing solid truths that every child should know about God’s love and His purpose for them.

PRODUCTIVITY

Pomodoro App to Improve Time Management

FOCUS BOOSTER

Have you heard of the Pomodoro technique?

Set the timer for 25 mins, focus and work until time’s up, then take a 5 min break. This is 1 Pomodoro.

You can do more than 1 Pomodoro for each task. For every 4 Pomodoros, take a 30 min break.

Believe it or not, this can really help you up your time management game.

You can do this with your kids as well and adjust the Pomodoro to 10, 15 and 20 mins depending on their age and concentration span.

Focus Booster is a super simple time tracking app I’ve been using. This simple timer keeps you focused, and gives you insightful reporting.

It’ll improve your productivity by reducing distractions and up-leveling your time management.

A Task-Focus App to Help Increase Productivity

CENTERED

Being in flow means that all your energy is going into the task in your focal point.

A flow state is characterized by complete absorption in a task, resulting in a total transformation of your sense of time.

High-performance athletes and artists train to enter this state.

Centered combines all the known contributions to help you reach your flow state as quickly as possible and stay there as long as possible. So you can get things done more efficiently and effectively.

This app allows you to easily aggregate all your tasks in one place, and then design work sessions to get them done. It also reminds you to take healthy breaks.

In addition, it offers flow music, notification blocking, a task management dashboard, and more. There’re over 100 hours of bespoke flow music to accompany your flow session.

Cloud-Based Collaboration and Project Management Tool

CLICKUP

ClickUp is a cloud-based collaboration and project management tool.

I’ve been using this app for a while and am loving it. I use it to manage my tasks from home, from work, and from all the other places where tasks need to be done.

It’s easy to use with lots of features and very convenient. It has a built-in calendar that allows you to schedule the tasks.

You can look at items and data in multiple views for better understanding and faster tracking.

Users can assign comments and tasks to specific team members, and mark them as resolved, in progress, or custom status. So you can communicate with other members more efficiently and effectively.

It has a great user interface, and the task manager is very intuitive that helps you manage all your tasks in one place.